KellyOlexa.com
Hi Readers!!!
Thanks to Kelly Olexa and FitStudio for the recent interview and feature today on the Wednesday Woot Factor!! Enjoy the Read and Stay Tuned for my Blog of the Day;) Stay Healthy!
Popular Posts
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Yesterday, the Dan's Plan blog Eat Move Sleep published a blog post I wrote about sleep, artificial light, your brain, and a free compu...
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I get asked the question a lot, what did you do to lose weight? That question is usually followed by the comment; "I want to lose weigh... -
The reaction to my post " The Carbohydrate Hypothesis of Obesity: a Critical Examination " has been overwhelmingly positive, parti...
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The epidemic of non-alcoholic fatty liver disease (NAFLD) is one of my favorite topics on this blog, due to the liver's role as the body...
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Motivation for The Day: Goals are reached by taking Action Why do I choose this picture….I feel it is classic, provides enough coverage to b... -
I am naturally a high on life person. I am usually always upbeat, energetic, and hyper. I am very rarely ever just "chill". I don&...
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Hey guys! I am so excited you have come over. We are halfway through the week and the hump day camel is too freaking cool, so I decided to s... -
Change can be necessary, change can be a challenge, change is inevitable, and what do we do with all this change? Whether the change is to ... -
Motivation Today ~ Never Give Up Why do I post this particular picture….to me it represents achievement, strength & determination to ov... -
Over the years, I have definitely found my "must have" kitchen items that I use over and over and that are essential to preparing ...
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