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Archives for January 2011
Gluten-free January Participants: Take the Survey!
The Diabetes Epidemic
Two Wheat Challenge Ideas from Commenters
Blinded Wheat Challenge
Eating Wheat Gluten Causes Symptoms in Some People Who Don't Have Celiac Disease
Does Dietary Saturated Fat Increase Blood Cholesterol? An Informal Review of Observational Studies
Dr. Fat
Paleolithic Diet Clinical Trials, Part V
My Wish for You and a Personal Share
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I Got Boinged, and Other News
The reaction to my post " The Carbohydrate Hypothesis of Obesity: a Critical Examination " has been overwhelmingly positive, parti...
New Post on Eat Move Sleep Blog
Yesterday, the Dan's Plan blog Eat Move Sleep published a blog post I wrote about sleep, artificial light, your brain, and a free compu...
When you want to lose weight, but have no idea where to start
I get asked the question a lot, what did you do to lose weight? That question is usually followed by the comment; "I want to lose weigh...
Fatty Liver: It's not Just for Grown-ups Anymore
The epidemic of non-alcoholic fatty liver disease (NAFLD) is one of my favorite topics on this blog, due to the liver's role as the body...
The Hump Day Blog Hop!
Hey guys! I am so excited you have come over. We are halfway through the week and the hump day camel is too freaking cool, so I decided to s...
CONSTANT STATE OF CHANGE
Change can be necessary, change can be a challenge, change is inevitable, and what do we do with all this change? Whether the change is to ...
Modeling and Why
Motivation for The Day: Goals are reached by taking Action Why do I choose this picture….I feel it is classic, provides enough coverage to b...
I want to talk about pain
I am naturally a high on life person. I am usually always upbeat, energetic, and hyper. I am very rarely ever just "chill". I don&...
A Practical Approach to Omega Fats
Hunter-gatherers and healthy non-industrial cultures didn't know what omega-6 and omega-3 fats were. They didn't balance nutrients ...
Getting it All In!!!
Motivation of the Day: If you always have an Excuse You Will Never get it done. A Sweaty ME earlybird workout today! This morning has alrea...
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