Hey everyone! My name is Liz. I am 23 years old and I live in Charlotte, NC. I am new to the "personal" blogging world. I have a health and fitness blog that I write, but I thought it would be fun to chronicle the life I live on a daily basis. I named my blog "Fitness Blondie" because I love fitness and "blondie" just describes not only my hair, but my personality. I look forward to making new friends, reading your blogs, and sharing the up's and down's of life! Don't be afraid to say "hi!".
Popular Posts
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Yesterday, the Dan's Plan blog Eat Move Sleep published a blog post I wrote about sleep, artificial light, your brain, and a free compu...
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Motivation for The Day: Goals are reached by taking Action Why do I choose this picture….I feel it is classic, provides enough coverage to b... -
I get asked the question a lot, what did you do to lose weight? That question is usually followed by the comment; "I want to lose weigh... -
I'm right there with many of you who get excited when Starbuck's releases their Fall beverages each year. They really get me giddy ... -
Motivational Saying: Do not say CAN’T… say I will TRY with determination to succeed T his morning I woke before the sun came up….I could not... -
When I'm looking for something healthy and high in protein that I can eat over and over to help lean out, (fitness model) Jamie Eason... -
A final note about the Chinese study in the previous post: the overweight vegetable-eaters (read: wheat eaters) exercised more than their no...
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Hey guys! I am so excited you have come over. We are halfway through the week and the hump day camel is too freaking cool, so I decided to s...
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Hi Readers.... I am attaching my LIVE video for preparing my Stay Healthy Tostada . I will be posting the written instructions soon...but i...
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Motivation for Today: Using Lack of Time as an Excuse IS NOT AN OPTION After My WOD...almost 47...Whoop Whoop Wow...did I just give that mot...
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