My eating plan for this week.

Hey guys! So I never really do meal plans, but I want to try and be super organised this week! I'm working a lot this week (for a casual) so I'm going to try and plan what I'll eat on what days and be prepared. You will notice that I do eat a lot of food throughout the day. I do this to keep my metabolism running fast, and also to ensure that I'm never hungry!

Monday
Breakfast: Oats with almond milk, vanilla whey and berries.
Snack: 1/2 a cinnamon quest bar
Lunch: Rye wrap with ham, avocado, laughing cow cheese & tomato
Snack: 10 almonds and a few pieces of watermelon
Dinner: Tuna Salad
Snack: Casein vanilla fudge cake

Tuesday

Breakfast: Oats with almond milk, with apple, cinnamon and walnuts.

Snack: 10 almonds

Lunch: Turkey mince with baby spinach, laughing cow cheese and tomatoes.

Snack: Greek yoghurt with berries, vanilla whey protein powder and LSA.

Dinner: Steamed broccoli and squash with kanga bangas

Snack: Vanilla casein and berries mugcake 

Wednesday

Breakfast: Poached egg, spinach and tomato on rye bread.

Snack: 1/2 an apple pie quest bar

Lunch: Tuna salad

Snack: 10 almonds

Dinner: Egg and spinach mini quiches

Snack: Vanilla casein with greek yoghurt and pb2 

Thursday

Breakfast: Oats with walnuts, vanilla quest bar and pb2.

Snack: 1/2 an apple pie quest bar

Lunch: Kangaroo nachos

Snack: Berry smoothie and 5 almonds 

Dinner: Sweet potato and tuna balls with salad

Snack: Vanilla casein fudge cake 

Friday

Breakfast: Scrambled eggs with spinach on rye bread.

Snack: 1/2 a peanut butter & chocolate quest bar

Lunch: Rye wrap with ham, avocado, laughing cow cheese and tomato

Snack: Watermelon and kiwi fruit cut up

Dinner: Slim pasta with turkey mince and spinach

Snack: Vanilla casein mugcake with berries

I hope this comes in handy for some people! Please feel free to ask me any questions you have about my meal plan for the next week :)

E xox.