Healthy Fitness
Home
About
Privacy
Contact
skip to main
|
skip to sidebar
When you want to lose weight, but have no idea where to start
The Hump Day Blog Hop!
My Weekly Nutrition and Training Plan
A wonderful weekend recap with a progress picture!
My Current Workout Routine
CONSTANT STATE OF CHANGE
A great 5 for Friday this week!
The Hump Day Blog Hop!
Clean Eating: (Healthy) Protein Cookies
My Weight Loss Food Diary
Next Post »
Top Articles
Recommended Sites
Popular Posts
New Post on Eat Move Sleep Blog
Yesterday, the Dan's Plan blog Eat Move Sleep published a blog post I wrote about sleep, artificial light, your brain, and a free compu...
When you want to lose weight, but have no idea where to start
I get asked the question a lot, what did you do to lose weight? That question is usually followed by the comment; "I want to lose weigh...
Ordering Healthier at Starbuck's
I'm right there with many of you who get excited when Starbuck's releases their Fall beverages each year. They really get me giddy ...
The Hump Day Blog Hop!
Hey guys! I am so excited you have come over. We are halfway through the week and the hump day camel is too freaking cool, so I decided to s...
Jamie Eason Meatloaf Muffins
When I'm looking for something healthy and high in protein that I can eat over and over to help lean out, (fitness model) Jamie Eason...
Modeling and Why
Motivation for The Day: Goals are reached by taking Action Why do I choose this picture….I feel it is classic, provides enough coverage to b...
New Routine
Yay for Kindergarten! He got in line with his friends and after the entire class blew all their mommy's one last kiss, they said ...
Overcoming Adversity, Obstacles, and the New Me
Motivational Saying: Do not say CAN’T… say I will TRY with determination to succeed T his morning I woke before the sun came up….I could not...
What I ate to lose 100 pounds
When I decided I had enough of being miserable and hating the person I saw starring back at me when I looked into a mirror, I knew the chang...
Another China Tidbit
A final note about the Chinese study in the previous post: the overweight vegetable-eaters (read: wheat eaters) exercised more than their no...
Copyright © 2013.
Healthy Fitness
Support by
Lingerie Photography
|
Nice Fashion Photography
|
Nice Design Photographers
|
Gallery Bikini Photography