Healthy Fitness
Home
About
Privacy
Contact
skip to main
|
skip to sidebar
Home
»
Archives for December 2012
Live Fit Phase 3
Getting Fit in the New Year
The Holidays, Hormones, and Happiness
Multigrain Buttermilk Pancakes
The Potato Diet
Food Reward Friday
Nordstrom $100 Gift Card Winner!
Is it Time to Re-write the Textbooks on Insulin and Obesity? Part II
Homemade Low Fat Chocolate Mocha
Turkey Chili
Food Reward Friday
Is it Time to Re-write the Textbooks on Insulin and Obesity?
My Fit Foods
Great Grandma's Hot Chicken Salad
« Prev Post
Next Post »
Home
Top Articles
Recommended Sites
Popular Posts
I Got Boinged, and Other News
The reaction to my post " The Carbohydrate Hypothesis of Obesity: a Critical Examination " has been overwhelmingly positive, parti...
New Post on Eat Move Sleep Blog
Yesterday, the Dan's Plan blog Eat Move Sleep published a blog post I wrote about sleep, artificial light, your brain, and a free compu...
When you want to lose weight, but have no idea where to start
I get asked the question a lot, what did you do to lose weight? That question is usually followed by the comment; "I want to lose weigh...
Fatty Liver: It's not Just for Grown-ups Anymore
The epidemic of non-alcoholic fatty liver disease (NAFLD) is one of my favorite topics on this blog, due to the liver's role as the body...
The Hump Day Blog Hop!
Hey guys! I am so excited you have come over. We are halfway through the week and the hump day camel is too freaking cool, so I decided to s...
Modeling and Why
Motivation for The Day: Goals are reached by taking Action Why do I choose this picture….I feel it is classic, provides enough coverage to b...
CONSTANT STATE OF CHANGE
Change can be necessary, change can be a challenge, change is inevitable, and what do we do with all this change? Whether the change is to ...
I want to talk about pain
I am naturally a high on life person. I am usually always upbeat, energetic, and hyper. I am very rarely ever just "chill". I don&...
Getting it All In!!!
Motivation of the Day: If you always have an Excuse You Will Never get it done. A Sweaty ME earlybird workout today! This morning has alrea...
A Practical Approach to Omega Fats
Hunter-gatherers and healthy non-industrial cultures didn't know what omega-6 and omega-3 fats were. They didn't balance nutrients ...
Copyright © 2013.
Healthy Fitness
Support by
Lingerie Photography
|
Nice Fashion Photography
|
Nice Design Photographers
|
Gallery Bikini Photography